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What is Depression and Anxiety?
Occasional depression or anxiety is a normal part of life. But excessive symptoms of depression or anxiety means you have intense and, excessive feelings that are often difficult to control and can be hard to function day to day.

Depression and anxiety are a related group of emotionally disturbing symptoms that are fully or partially controlled by intrusive thoughts, that causes psychic conflict leading to abnormal mental states or behavior.

A person with depression or anxiety may feel:

  • Sad
  • ​​Miserable
  • ​​Unhappy
  • ​​Irritable
  • ​​Overwhelmed
  • ​Guilty
  • Frustrated
  • ​Lacking in Confidence
  • ​Indecisive
  • ​Unable to Concentrate
  • ​Disappointed
Get Therapy For Your Depression & Anxiety 
Call us at +1 407-753-1473 or click below to set up a consultation.
Causes of Depression or Anxiety 
While the exact cause of anxiety or depression are often complex to interpret, a number of distinct elements can be associated with its development. Generally, depression or anxiety does not result from a single event, but from a combination of biological, psychological, social and lifestyle factors including; personal factors, family history, personality, serious medical conditions, drug and alcohol use and significant adverse life events.

Sadly, depression and anxiety is the most common mental health conditions that too many people feel unable to get help at the doctors office. Medication treatment for depression and anxiety are one of the most common prescribed drugs at the doctor’s office; however, you will quickly learn there’s no guarantee that psychotropic medication will work alone, and like all medicines, they come with the risk of serious side effects.

If your personal situation is too complex for you to handle alone, we’ll be able to help you. Our team of experienced professional clinicians can give you the help you need. We’ll work with you week by week to establish your goals and help you find a good life plan that works for you.

And while we’ll do all we can to personalize your care and find the right treatment plan for your goals keep always in mind that results don’t happen overnight.

However, once you’ve seen improvement, we’ll work with you to decide if and when to come off the intensive treatment to a level of maintenance and generalization phase.

We offer one of the basic psychotherapy treatment called ‘cognitive behavioral therapy (‘CBT’), and you may find CBT helpful as a substitute or complement to prescription treatment. But if CBT is not the right program for you will help you find alternative treatment options that are right for you.
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Is Mental Health Treatment For Depression And Anxiety Effective?

Yes. Since everyone’s unique, it’s difficult to tell in advance how a particular treatment intervention will work for you. That’s why it’s so important that we work with you in a weekly basis to modify your anxiety or depression treatment plan if needed.

How Quickly Does Mental Health Treatment Work?

Yes. Since everyone’s unique, it’s difficult to tell in advance how a particular treatment intervention will work for you. That’s why it’s so important that we work with you in a weekly basis to modify your anxiety or depression treatment plan if needed.

How Long Will I Need to Attend Therapy Interventions?

Most people stay on mental health treatment for at least 12 months in a changing criterion treatment design for the first time they receive therapy. But If your depression and anxiety returns repeatedly, one option is to stay on therapy and psychotropic medicine lifelong.

Treatment Risk

Often times, things get worse before they improve. The process of mental health treatment may cause you to experience uncomfortable painful feelings and, may bring up painful memories.

 It might disrupt relationships; if you want to work on improving your boundaries. There is no guarantee that mental health treatment will work or how quickly it will work.

 Although the American Psychological Association APA made reference that the neurotypical person who receives mental health services is more at ease with their life experiences by the end of treatment than 80 percent of those who don’t receive treatment at all. 

 Keep in mind that you might be one of the exceptions to this finding. We guarantee will minimize the risk by measuring your symptoms at each session. Please know that a lack of success with one clinician does not mean you will not be successful with a different clinician. We will not accept a client we do not believe we can help but if we do find that you are not making the progress we want, we will help you to find another clinician who may end up being a better fit for you.

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Depression & Anxiety Therapy

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